YogaFit Studio & Training Centre: $35 for 10 Classes or $45 for Two Months of Classes (Up to 75% Off)

Today’s Groupon Toronto Daily Deal of the Day: YogaFit Studio & Training Centre: $35 for 10 Classes or $45 for Two Months of Classes (Up to 75% Off)

Buy now from only $
35
Value $125
Discount Up to 75% Off
Save $90

With today’s Groupon great deal to YogaFit Studio & Training Centre, for only $35, you can get 10 Classes or $45 for Two Months of Classes! That’s a saving up to 75% Off! You may buy 1 vouchers for yourself and 1 as gifts & the vouchers Expires 90 days after purchase.

Choose Between Two Options:

• C$35 for 10 class pass (C$125 value)
• C$45 for Two months unlimited (C$180 value)

This is a limited time offer while quantities last so don’t miss out!

Click here to buy now or for more info about the deal. Quantities are limited so don’t miss out!

In a Nutshell
Instructors help clients of all skill levels boost strength and flexibility with Hatha-based Vinyasa yoga techniques

The Fine Print
Expires 90 days after purchase. New clients or clients that have not visited within the past 6 months. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Must activate within 90 days of purchase. 10 class option must be redeemed in full within 60 days of activation. 2 month option must be redeemed in full within 60 days of activation. Valid only at listed location. Must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

YogaFit Studio & Training Centre
http://yogafitcanada.com/trainingcentre
898 Danforth Ave
Toronto, ON M4J 1L9
+14167929492

Three Things to Know About Yoga
Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Click here to buy now or for more information about the deal. Don’t miss out!